White Poha – thin
Pesticide free White Poha / Flattened rice
Nutritionists acknowledge poha’s high nutrient value and recommend it as one of the healthiest Indian breakfasts. “Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.
Controls Blood Sugar Levels. Poha is considered a good meal for diabetics.