Barley is a good source of fiber. Barley may protect against heart disease.
The fiber in barley might lower cholesterol in people with high cholesterol. Barley may also reduce blood sugar and insulin levels.
Barley is a good source of fiber. Barley may protect against heart disease.
The fiber in barley might lower cholesterol in people with high cholesterol. Barley may also reduce blood sugar and insulin levels.
| Weight | 500g |
|---|
Karuppu kavuni Black rice – Traditional rice
Pesticide free Red Poha / Flattened rice
Pesticide free white chana / Kabuli Chana
Pesticide free Rajma / Red Kidney Beans
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