Barley is a good source of fiber. Barley may protect against heart disease.
The fiber in barley might lower cholesterol in people with high cholesterol. Barley may also reduce blood sugar and insulin levels.
Barley is a good source of fiber. Barley may protect against heart disease.
The fiber in barley might lower cholesterol in people with high cholesterol. Barley may also reduce blood sugar and insulin levels.
| Weight | 500g |
|---|
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