Our country variety toor dal is processed with redsand. (மண்கட்டிய துவரம் பருப்பு). A real traditional process.
Toor Dal contains a very good amount of fiber in them which help in preventing problem like constipation. Risk of chronic diseases is also reduced with the intake of toor dals. For a balanced diet Toor Dal provide requisite proteins. Toor Dal are a very good source of carbohydrates due to which our body gets energy
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