Mongra is the highest quality of saffron grown in Kashmir, India.
Kashmiri Saffron is considered to be of the highest quality because of the high amount of crocin in it. Crocin gives colour and medicinal properties to saffron. The amount of crocin in Kashmir’s saffron is 8.72 per cent, while the same amount in Iran’s saffron is 6.82 per cent.
Drinking saffron milk daily will not only help you in improved digestion and appetite, but also give you healthy and glowing skin.
According to Ayurveda and ancient wisdom, pregnant women may benefit from consuming 125 mg of saffron, twice daily. Pregnant women can benefit from the wonder properties of this herb. Saffron milk helps in healthier and normal deliveries.
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