Cardamom is packed with antioxidants and it Cures cough and cold. It may lower blood pressure, improve breathing and aid weight loss. Improve Heart Health.
Cardamom has been traditionally used in Ayurveda, Chinese medicine, and the Unani system as a remedy for digestive problems. It may have carminative and stomachic properties. The methanolic extract from cardamom is the component that may help in controlling gastrointestinal discomforts such as acidity, flatulence, and stomach cramps.
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